Creamy Chicken Breast in Spinach Parmesan Sauce Recipe
Rich, velvety, and bursting with savory Italian-inspired flavors, this Creamy Chicken Breast in Spinach Parmesan Sauce Recipe is the ultimate weeknight dinner with an elegant twist. This irresistible dish features juicy, golden-seared chicken breasts smothered in a luscious spinach parmesan sauce for a stunning finish. It’s the kind of meal that fills the whole kitchen with incredible aromas and draws everyone straight to the dinner table for seconds.
Each bite delivers a heavenly combination of textures—tender, succulent chicken, silky creamy sauce, wilted spinach, and melted parmesan with rich garlic, tangy cream, and savory herb notes. Whether you’re making dinner for busy weeknights or impressing guests at a special gathering, this dish is as easy to make as it is to love. Add your favorite touches like sun-dried tomatoes, fresh basil, toasted pine nuts, or a squeeze of lemon for a colorful, customizable meal that feels like a five-star restaurant experience right on your plate.
Why You’ll Love This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe
- Restaurant quality at home: This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe delivers elegant, impressive flavors with simple everyday ingredients.
- Ready in under 40 minutes: From start to finish, dinner is on the table fast—perfect for busy families and weeknight cooking.
- One-pan wonder: Minimal cleanup with everything coming together beautifully in a single skillet.
- Crowd-pleasing flavor: A universally loved combination that appeals to kids and adults alike every single time.
- Incredibly versatile base: Serve over pasta, rice, mashed potatoes, or alongside roasted vegetables for endless meal options.

Preparation Phase & Tools to Use (Essential Tools and Equipment, Plus Why They Matter)
Before diving into this delicious Creamy Chicken Breast in Spinach Parmesan Sauce Recipe, having the right tools on hand will make everything smoother—from prep to clean-up.
Essential Tools & Why You Need Them:
Large Oven-Safe Skillet
This is the MVP of the recipe. It allows you to sear the chicken on the stovetop and finish it in the oven for perfectly cooked, juicy results.
Meat Thermometer
Essential for checking internal temperature without guessing—ensuring chicken reaches a safe 165°F every time.
Tongs
Perfect for flipping chicken breasts cleanly without piercing them and losing precious juices.
Wooden Spoon or Silicone Spatula
Ideal for stirring the creamy sauce and scraping up flavorful fond from the bottom of the pan.
Sharp Knife & Cutting Board
Best for trimming chicken and slicing garlic and vegetables with precision and efficiency.
Measuring Cups & Spoons
Precision matters—especially for the sauce ingredients to achieve that perfect creamy consistency and flavor balance.
Grater or Microplane
For freshly grating parmesan cheese, which melts far more smoothly than pre-shredded.
Having these items prepped and within reach makes the cooking process seamless and safe.
Preparation Tips
- Pound chicken breasts to even thickness so they cook uniformly without drying out on the edges.
- Pat chicken dry with paper towels before searing for a golden, caramelized crust every time.
- Use freshly grated parmesan for the smoothest, most flavorful sauce—pre-shredded contains anti-caking agents that prevent melting.
- Don’t skip searing the chicken as this step builds incredible depth of flavor and beautiful texture.
- Use full-fat heavy cream for the richest, most velvety sauce that won’t curdle or thin out.
- Wilt spinach gently to keep it tender and vibrant green rather than mushy and overcooked.
These small touches make a big difference in taste, texture, and presentation.
Ingredients for This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe
Here’s everything you’ll need to bring this stunning, flavor-packed dish to life. Most of the ingredients are simple staples with gourmet results that will have everyone asking for the recipe.
For the Chicken:
- 4 large chicken breasts (about 6–8 oz each)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 tablespoons olive oil
- 1 tablespoon butter
For the Spinach Parmesan Sauce:
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth
- 1 cup freshly grated parmesan cheese
- 3 cups fresh baby spinach
- 1 tablespoon cream cheese (softened)
- 1 teaspoon Dijon mustard
- ½ teaspoon Italian seasoning
- Salt and pepper to taste
For Garnish:
- Fresh basil leaves
- Extra grated parmesan
- Cracked black pepper
- Red pepper flakes (optional)
- Lemon wedges
Optional Additions:
- ½ cup sun-dried tomatoes, chopped
- ¼ cup toasted pine nuts
- Sliced roasted red peppers
- Fresh cherry tomatoes
- Caramelized onions
- A splash of white wine
Everything in this list balances richness and savory depth—the creamy parmesan sauce and wilted spinach pair perfectly with golden-seared chicken. The garnishes are optional but give the dish a professional, vibrant finish worthy of any restaurant.
Step 1: Season and Prepare the Chicken
Place the chicken breasts between two sheets of plastic wrap or in a zip-lock bag. Using a meat mallet or rolling pin, pound them to an even thickness of about ¾ inch. This ensures they cook evenly from edge to edge without drying out. In a small bowl, mix together the salt, pepper, garlic powder, and paprika. Season both sides of each chicken breast generously with the spice mixture. Pat dry with paper towels for the best possible sear.
Step 2: Sear the Chicken
Heat the olive oil and butter in a large oven-safe skillet over medium-high heat until the butter is melted and the oil is shimmering. Carefully place the seasoned chicken breasts in the skillet. Sear without moving for 5–6 minutes until a deep golden-brown crust forms on the bottom. Flip using tongs and sear the other side for another 4–5 minutes. The chicken doesn’t need to be fully cooked through at this stage—it will finish in the sauce. Transfer the chicken to a plate and set aside, leaving the drippings in the pan for flavor.
Step 3: Build the Sauce Base
Reduce the heat to medium and add the minced garlic to the same skillet with the chicken drippings. Stir constantly for 30 seconds until fragrant, being careful not to burn it. Pour in the chicken broth and use your wooden spoon to scrape up all the flavorful brown bits from the bottom of the pan. Let it simmer for 1–2 minutes until slightly reduced. This step builds incredible depth of flavor into your sauce.
Step 4: Create the Creamy Sauce
Pour in the heavy cream and stir to combine with the broth. Add the cream cheese and Dijon mustard, stirring until the cream cheese is fully melted and incorporated into the sauce. Bring the mixture to a gentle simmer—do not let it boil or the sauce may separate. Sprinkle in the Italian seasoning, salt, and pepper, stirring until everything is smooth and well combined. The sauce should be beginning to thicken beautifully.
Step 5: Add the Spinach and Parmesan
Add the fresh baby spinach to the sauce in handfuls, stirring gently after each addition until wilted and vibrant green, about 1–2 minutes total. The spinach will reduce dramatically in volume, so don’t be alarmed. Once wilted, reduce heat to low and gradually stir in the freshly grated parmesan cheese, mixing until completely melted and the sauce is rich, velvety, and coating the back of a spoon.
Step 6: Finish the Chicken
Nestle the seared chicken breasts back into the skillet, pressing them gently into the creamy spinach parmesan sauce. Cover and cook on low heat for 8–10 minutes, or transfer the skillet to a preheated oven at 375°F (190°C) for 10–12 minutes, until the chicken reaches an internal temperature of 165°F (74°C). The sauce will continue to thicken slightly as it cooks, coating the chicken beautifully.
Step 7: Rest and Serve
Remove the skillet from heat and let everything rest for 3–5 minutes. This allows the juices to redistribute back into the chicken for maximum tenderness and lets the sauce settle to a perfect consistency. Plate the chicken breasts and spoon generous amounts of the creamy spinach parmesan sauce over and around each piece. Garnish with fresh basil, extra grated parmesan, cracked black pepper, and a squeeze of lemon if desired.
Notes
Protein Alternatives: This sauce works beautifully with salmon fillets, pork chops, or shrimp for different variations.
Lighter Version: Substitute heavy cream with evaporated milk and reduce the cream cheese by half for a lighter sauce.
Wine Upgrade: Add ¼ cup of dry white wine after the garlic and let it reduce before adding the broth for deeper, more complex flavor.
Thicker Sauce: If you prefer a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon cold water and stir into the sauce before adding the chicken back.
Watch Out for These Mistakes While Cooking
- Not pounding chicken to even thickness: Uneven chicken cooks unevenly—thin parts dry out while thick parts stay raw. Always pound first.
- Skipping the sear: A proper golden crust adds incredible flavor and texture. Don’t rush this step or reduce the heat too much.
- Using pre-shredded parmesan: It contains anti-caking agents that prevent smooth melting. Always grate fresh for the best sauce.
- Boiling the cream sauce: High heat causes cream to separate and curdle. Keep it at a gentle simmer at most.
- Adding spinach all at once: It wilts down dramatically and can overflow. Add in handfuls and let each batch wilt before adding more.
- Not resting the chicken: Cutting immediately causes juices to run out, leaving the meat dry. Always rest for a few minutes.
- Over-salting the sauce: Parmesan is already salty. Taste before adding extra salt and season gradually.
- Cooking chicken too long: Overcooked chicken becomes tough and dry. Use a thermometer and pull at exactly 165°F.
What to Serve With This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe?
This rich, elegant dish is satisfying on its own, but pairing it with the right sides can create a complete, impressive dinner spread. Whether you’re going simple or elaborate, there’s an option for every preference.
8 Delicious Recommendations:
Buttered Egg Noodles or Pappardelle
Silky pasta soaks up every drop of that creamy sauce for the ultimate comfort meal.
Garlic Mashed Potatoes
Fluffy, creamy mashed potatoes provide the perfect bed to catch all the delicious sauce.
Roasted Asparagus
Tender roasted asparagus with olive oil and lemon adds freshness and elegant presentation.
Caesar Salad
A classic Caesar salad provides crisp contrast and lightens the richness of the meal.
Crusty Italian Bread
Warm, crusty bread is essential for sopping up every last bit of creamy sauce.
Steamed Broccoli
Simple steamed broccoli adds vibrant color and nutritious balance to the plate.
Risotto
Creamy parmesan risotto doubles down on the Italian flavors for an indulgent pairing.
Roasted Cherry Tomatoes
Bursting cherry tomatoes add sweet acidity that beautifully complements the rich sauce.
These pairings help round out the meal and bring a restaurant-level feel to your dinner table.

Storage Instructions
This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe stores beautifully—and the flavors actually deepen and meld together over time.
How to Store:
Refrigerator: Store the chicken and sauce together in an airtight container for up to 3–4 days in the refrigerator. The sauce may thicken slightly as it chills—this is completely normal.
Freezer: Freeze in airtight containers for up to 2 months. Note that the cream-based sauce may slightly change texture when thawed—stir well after reheating to restore creaminess.
Room Temperature: Not recommended—dairy-based sauces and cooked chicken must be refrigerated within 2 hours for food safety.
Reheating Instructions:
Stovetop (Best Method): Reheat gently in a skillet over low heat, adding a splash of cream or chicken broth to restore the sauce’s silky consistency. Cover and heat until the chicken is warmed through.
Oven: Place in an oven-safe dish, cover with foil, and reheat at 325°F (165°C) for 15–20 minutes until heated through.
Microwave: Heat in 1-minute intervals, stirring the sauce between each, until steaming hot. Add a tablespoon of cream if the sauce seems too thick.
Estimated Nutrition (Per Serving – Based on 4 Servings)
Please note this is an approximate breakdown and may vary based on exact ingredients used.
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 480 |
| Protein | 42g |
| Carbohydrates | 8g |
| Dietary Fiber | 2g |
| Sugar | 2g |
| Total Fat | 30g |
| Saturated Fat | 16g |
| Unsaturated Fat | 12g |
| Trans Fat | 0g |
| Cholesterol | 155mg |
| Sodium | 620mg |
This hearty, protein-rich meal delivers satisfying comfort with impressive flavor—perfect for family dinners and elegant entertaining.
Frequently Asked Questions
1. Can I make this Creamy Chicken Breast in Spinach Parmesan Sauce Recipe ahead of time?
Absolutely. Prepare everything up to 2 days ahead and store refrigerated. Reheat gently on the stovetop with a splash of cream to restore the sauce.
2. Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless chicken thighs are actually juicier and more forgiving. Adjust cooking time slightly as they may take a few minutes longer.
3. Why did my sauce break or separate?
The heat was likely too high. Always keep cream sauces at a gentle simmer, never a rolling boil. Whisk in a splash of cold cream to help bring it back together.
4. Can I make this dish dairy-free?
Try using coconut cream in place of heavy cream, dairy-free cream cheese, and nutritional yeast instead of parmesan. The flavor profile will be slightly different but still delicious.
5. What if I don’t have an oven-safe skillet?
Transfer the chicken and sauce to an oven-safe baking dish before finishing in the oven, or simply keep everything on the stovetop over very low heat with a lid.
6. How do I know the chicken is done?
Use a meat thermometer inserted into the thickest part. It should read 165°F (74°C). This is the only reliable way to ensure safe, juicy chicken every time.
7. Can I add pasta directly to the sauce?
Yes! Cook your favorite pasta al dente, then toss it into the sauce before adding the chicken back. This creates a stunning one-pan pasta dish.
8. How do I make the sauce thicker?
Simmer it longer uncovered to reduce, or mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it in. Adding more parmesan also naturally thickens the sauce.
Conclusion
This Creamy Chicken Breast in Spinach Parmesan Sauce Recipe is the ultimate combination of weeknight simplicity and dinner-party elegance—all coming together in one breathtaking, soul-warming skillet. With its golden-seared chicken, vibrant wilted spinach, and that irresistibly velvety parmesan sauce, it’s everything you love about creamy Italian dishes, made completely achievable at home.
Perfect for impressing guests, treating your family to something special, or elevating an ordinary Tuesday into an extraordinary meal, this recipe is as versatile as it is delicious. Plus, with endless serving options and easy variations, you can make it uniquely yours every single time. So grab your skillet and make dinner the highlight of everyone’s evening!

Creamy Chicken Breast in Spinach Parmesan Sauce Recipe
Ingredients
Equipment
Method
- Season chicken breasts with salt, black pepper, and paprika.
- Heat olive oil in a large skillet over medium heat.
- Add chicken breasts and cook until golden on both sides.
- Remove chicken from skillet and set aside.
- Add minced garlic to the same skillet and sauté briefly.
- Stir in heavy cream and bring to a gentle simmer.
- Add parmesan cheese and Italian seasoning, stirring until smooth.
- Add spinach and cook until wilted.
- Return chicken to the skillet and spoon sauce over it.
- Simmer for 5–7 minutes until chicken is fully cooked.
- Sprinkle red chili flakes if using and remove from heat.
Video
Notes
- Pound chicken evenly for even cooking.
- Use half-and-half for a lighter sauce.
- Serve with pasta, rice, or mashed potatoes.
- Store leftovers in the refrigerator for up to 2 days.
