Garlic Butter Chicken Bites with Asparagus Recipe in 20 Minutes
Tender, juicy, and bursting with rich buttery garlic flavor, Garlic Butter Chicken Bites with Asparagus Recipe is the ultimate quick dinner that delivers restaurant-quality results in minutes. This mouthwatering dish features perfectly seared chicken pieces and crisp-tender asparagus spears, all coated in a luxurious garlic butter sauce with hints of lemon and fresh herbs. It’s the kind of meal that fills your kitchen with incredible aromas and has everyone gathered around the table in anticipation.
Each bite delivers a satisfying combination of textures—golden-crusted chicken, vibrant green asparagus, and that silky garlic butter coating that ties everything together. Whether you’re cooking for a busy weeknight or preparing a low-carb dinner for health-conscious guests, this Garlic Butter Chicken Bites with Asparagus Recipe is as simple to make as it is impressive. Serve it over rice, with crusty bread, cauliflower mash, or zucchini noodles for a colorful, customizable meal that feels both wholesome and indulgent.
Why You’ll Love This Garlic Butter Chicken Bites with Asparagus Recipe
- Ready in 20 minutes: From start to finish, this Garlic Butter Chicken Bites with Asparagus Recipe is perfect for busy weeknights when time is tight.
- One-pan wonder: Everything cooks in a single skillet—less cleanup, more time to enjoy your meal.
- Healthy and low-carb: Packed with lean protein and fresh vegetables, it’s keto-friendly and naturally nutritious.
- Restaurant-worthy flavors: The garlic butter sauce tastes like something from a fancy steakhouse, made right in your own kitchen.
- Family-approved: Kids love the buttery chicken bites, adults appreciate the fresh asparagus and bright flavors.

Preparation Phase & Tools to Use (Essential Tools and Equipment, Plus Why They Matter)
Before diving into this delicious Garlic Butter Chicken Bites with Asparagus Recipe, having the right tools on hand will make everything smoother—from prep to plating.
Essential Tools & Why You Need Them:
Large Skillet or Sauté Pan (12-inch)
This is your main cooking vessel. A large surface area ensures the chicken browns properly and the asparagus cooks evenly without overcrowding.
Sharp Chef’s Knife
Essential for cutting chicken into uniform bite-sized pieces and trimming asparagus ends cleanly for even cooking.
Cutting Board
A sturdy, non-slip board keeps your prep work safe and efficient while cutting chicken and vegetables.
Tongs or Spatula
Perfect for flipping chicken pieces and tossing asparagus without damaging the tender spears or losing the garlic butter coating.
Measuring Spoons
Precision matters—especially for the butter, garlic, and seasonings that create the signature flavor profile.
Garlic Press or Microplane
Makes mincing garlic quick and easy, ensuring even distribution of flavor throughout the dish.
Having these items prepped and within reach makes cooking this Garlic Butter Chicken Bites with Asparagus Recipe seamless and enjoyable.
Preparation Tips
- Cut chicken into uniform pieces (about 1-inch cubes) so everything cooks at the same rate for perfect doneness.
- Pat chicken dry with paper towels before cooking—this crucial step ensures beautiful golden browning instead of steaming.
- Trim asparagus properly by snapping off the woody ends where they naturally break, usually about 1-2 inches from the bottom.
- Don’t overcrowd the pan—cook in batches if needed to maintain high heat for proper caramelization.
- Let the butter brown slightly for deeper, nuttier flavor that enhances the garlic beautifully.
- Finish with fresh lemon juice: A bright squeeze right before serving elevates all the flavors and adds a restaurant-quality touch.
These small touches make a big difference in achieving perfect texture and maximum flavor in this Garlic Butter Chicken Bites with Asparagus Recipe.
Ingredients for This Garlic Butter Chicken Bites with Asparagus Recipe
Here’s everything you’ll need to bring this fresh, flavorful dish to life. Most of the ingredients are simple pantry and fridge staples, making this Garlic Butter Chicken Bites with Asparagus Recipe both accessible and quick to prepare.
For the Chicken & Asparagus:
- 1½ lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 lb fresh asparagus spears, trimmed and cut into 2-inch pieces
- 4 tablespoons unsalted butter (divided)
- 2 tablespoons olive oil (divided)
- 6 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- Salt and black pepper to taste
- ¼ teaspoon red pepper flakes (optional, for heat)
For the Garlic Butter Sauce:
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon zest
- Salt and pepper to taste
Optional Garnishes:
- Fresh chopped parsley
- Grated Parmesan cheese
- Lemon wedges
- Extra red pepper flakes
- Fresh thyme leaves
- Toasted pine nuts
Everything in this list balances richness and freshness—the buttery garlic sauce complements the lean chicken and crisp asparagus perfectly. The garnishes are optional but add brightness and visual appeal.
Step 1: Prepare and Season the Chicken
Pat the chicken pieces completely dry with paper towels. In a medium bowl, season the chicken cubes generously with salt, black pepper, Italian seasoning, and paprika. Toss to coat evenly. Let sit for 5 minutes while you prepare the asparagus.
Step 2: Sear the Chicken Bites
Heat 1 tablespoon of olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Once the butter is melted and foaming, add the seasoned chicken pieces in a single layer—don’t overcrowd the pan. Sear for 3-4 minutes without moving them, allowing a golden crust to form. Flip and cook for another 3-4 minutes until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove chicken from the skillet and set aside on a plate.
Step 3: Cook the Asparagus
In the same skillet, add 1 tablespoon of olive oil and 1 tablespoon of butter. Add the trimmed asparagus pieces and season with salt and pepper. Sauté for 4-5 minutes, tossing occasionally, until the asparagus is bright green and tender-crisp. Add 3 cloves of minced garlic and red pepper flakes (if using), cooking for 30 seconds until fragrant. Remove asparagus from the skillet and set aside with the chicken.
Step 4: Make the Garlic Butter Sauce
Reduce heat to medium and add the remaining 2 tablespoons of butter to the skillet. Once melted, add the remaining 3 cloves of minced garlic and sauté for 30-45 seconds until golden and aromatic. Pour in the fresh lemon juice and stir, scraping up any browned bits from the bottom of the pan. Let the sauce bubble for 1 minute to concentrate the flavors. Stir in the lemon zest and fresh parsley.
Step 5: Combine and Serve
Return the cooked chicken and asparagus to the skillet with the garlic butter sauce. Toss everything together gently, ensuring each piece is beautifully coated with the buttery sauce. Cook for 1-2 minutes more to heat through and allow the flavors to meld together.
Transfer to a serving platter and garnish with extra fresh parsley, Parmesan cheese, lemon wedges, or red pepper flakes as desired. Serve this Garlic Butter Chicken Bites with Asparagus Recipe immediately while hot and the butter is at its most luscious.
Notes
Chicken Alternatives: Chicken thighs work beautifully and stay even juicier, though they take slightly longer to cook. Shrimp is also an excellent protein swap for a seafood variation.
Vegetable Variations: Try green beans, broccoli florets, or zucchini spears instead of asparagus for seasonal variety and different textures.
Make it Creamier: Add 2-3 tablespoons of heavy cream to the garlic butter sauce for an extra-rich, velvety coating.
Watch Out for These Mistakes While Cooking
- Not drying the chicken: Wet chicken will steam instead of sear, resulting in pale, rubbery pieces without that golden crust.
- Cutting chicken pieces unevenly: Different sizes mean some pieces overcook while others stay undercooked—aim for uniform 1-inch cubes.
- Burning the garlic: Garlic burns quickly and turns bitter. Add it after the chicken is done and keep heat moderate.
- Overcooking the asparagus: It should be tender-crisp with a slight snap, not mushy. Watch it closely and remove when bright green.
- Overcrowding the pan: Too much food at once lowers the temperature and causes steaming instead of proper browning.
- Skipping the lemon juice: The acidity balances the richness of the butter and brightens all the flavors—don’t skip this step.
- Using cold butter from the fridge: Room temperature butter melts evenly and creates a smoother sauce without separating.
- Not seasoning in layers: Season the chicken, asparagus, and sauce separately for the most complex, well-rounded flavor.
What to Serve With Garlic Butter Chicken Bites with Asparagus Recipe?
This light yet satisfying dish pairs beautifully with a variety of sides, whether you’re keeping it low-carb or adding some hearty starches. Here are perfect accompaniments for your Garlic Butter Chicken Bites with Asparagus Recipe.
8 Delicious Recommendations:
Cauliflower Rice
Light, fluffy, and low-carb, cauliflower rice soaks up the garlic butter sauce while keeping the meal healthy and nutritious.
Garlic Mashed Potatoes
Creamy, buttery mashed potatoes complement the chicken perfectly and make the meal more substantial and comforting.
Lemon Herb Quinoa
Nutty quinoa with fresh herbs and lemon zest adds protein, fiber, and a lovely citrus note that echoes the dish.
Crusty French Bread
Perfect for mopping up every last drop of that incredible garlic butter sauce—carb-lovers will be in heaven.
Simple Green Salad
Mixed greens with a light vinaigrette provide a crisp, refreshing contrast to the rich, buttery main dish.
Roasted Baby Potatoes
Golden, crispy roasted potatoes with herbs make a hearty, crowd-pleasing side that rounds out the plate beautifully.
Zucchini Noodles (Zoodles)
Spiralized zucchini keeps things light and low-carb while adding extra vegetables and a fun presentation.
Risotto Milanese
Creamy, saffron-infused risotto brings Italian elegance to the table and turns this into a truly special meal.
These pairings help round out the meal and bring variety to your dinner table while complementing the Garlic Butter Chicken Bites with Asparagus Recipe perfectly.
Storage Instructions
This Garlic Butter Chicken Bites with Asparagus Recipe is delicious as leftovers and reheats beautifully for quick meals throughout the week.
How to Store:
Refrigerator: Let the chicken and asparagus cool completely, then transfer to an airtight container. It will keep in the fridge for up to 3 days.
Freezer: For longer storage, place cooled chicken and asparagus in freezer-safe containers, keeping in mind that asparagus texture may soften slightly upon thawing. Freeze for up to 2 months.

Reheating:
Stovetop: Reheat in a skillet over medium heat with an extra tablespoon of butter, stirring gently until heated through and the sauce is silky again.
Microwave: Heat individual portions on medium power for 2-3 minutes, stirring halfway. Add a small pat of butter to refresh the sauce.
Always ensure internal temperature reaches 165°F (74°C) when reheating.
Estimated Nutrition (Per Serving – Based on 6 Servings)
Please note this is an approximate breakdown and may vary based on exact ingredients used.
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 285 |
| Protein | 30g |
| Carbohydrates | 6g |
| Dietary Fiber | 2g |
| Sugar | 2g |
| Total Fat | 16g |
| Saturated Fat | 7g |
| Unsaturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 110mg |
| Sodium | 420mg |
This dish delivers a protein-rich, low-carb meal with healthy fats—perfect for a nutritious dinner that keeps you satisfied without feeling heavy.
Frequently Asked Questions
1. Can I make Garlic Butter Chicken Bites with Asparagus Recipe ahead of time?
You can prep the ingredients in advance, but it’s best cooked fresh for optimal texture. The chicken and asparagus can be cut and refrigerated up to 24 hours before cooking.
2. Can I use frozen asparagus instead of fresh?
Fresh asparagus is strongly recommended for best texture and flavor. Frozen tends to be watery and mushy when sautéed in this cooking method.
3. Is this recipe keto-friendly?
Absolutely! This Garlic Butter Chicken Bites with Asparagus Recipe is naturally low in carbs and high in protein and healthy fats, making it perfect for keto diets.
4. Can I add other vegetables?
Definitely. Bell peppers, snap peas, cherry tomatoes, or mushrooms all work wonderfully and add color and variety to the dish.
5. What if I don’t like asparagus?
No problem. Substitute with broccoli, green beans, Brussels sprouts, or zucchini—just adjust cooking time based on the vegetable’s density.
6. Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless thighs are juicier and more forgiving. Just increase cooking time slightly to ensure they reach 165°F internal temperature.
7. How do I prevent the butter sauce from separating?
Keep heat moderate when making the sauce, and don’t let it boil vigorously. Adding ingredients back to the pan while it’s still warm also helps emulsify.
8. Can I make this dairy-free?
Certainly. Replace butter with ghee or a high-quality olive oil, though the flavor profile will be slightly different but still delicious.
Conclusion
Garlic Butter Chicken Bites with Asparagus Recipe is the ultimate combination of quick cooking and impressive flavors—all ready in one pan. With its tender chicken, crisp asparagus, and luxurious garlic butter sauce, it’s everything you want in a weeknight dinner without the fuss.
Perfect for busy families, meal preppers, or anyone craving healthy comfort food, this Garlic Butter Chicken Bites with Asparagus Recipe is as versatile as it is delicious. Plus, with endless customization options, you can make it your own every single time. So grab your skillet and make dinner something everyone will love.

Garlic Butter Chicken Bites with Asparagus Recipe
Ingredients
Equipment
Method
- Heat olive oil and butter in a large skillet over medium heat.
- Add chicken bites to the pan in a single layer.
- Season chicken with salt, black pepper, and paprika.
- Cook chicken for 5–6 minutes, turning until golden and cooked through.
- Remove chicken from the pan and set aside.
- Add minced garlic to the same skillet and sauté briefly.
- Add asparagus and cook for 3–4 minutes until tender-crisp.
- Return chicken to the pan and toss with asparagus.
- Drizzle with lemon juice and stir to coat.
- Remove from heat and garnish with fresh parsley before serving.
Video
Notes
- Do not overcrowd the pan for proper browning.
- Swap chicken breast with chicken thighs for extra juiciness.
- Serve with rice, mashed potatoes, or enjoy as a low-carb meal.
- Best served fresh, but leftovers keep well for 2 days.
